Daily Programme

Our daily schedule varies slightly with each teacher, but essentially it follows a pattern of early morning practice, a break for breakfast, and then another workshop session. It takes place in an open-fronted villa set slightly above the resort with a view out across Savusavu Bay. Some teachers also offer late afternoon sessions.

It’s a calm and peaceful environment ideally suited to finding that quiet space where you can really come into the full strength of your yoga practice. During the course we will give you a free half hour massage – and we have no doubt that you’ll probably book another one later on!

We have mats and bolsters but you are welcome to bring your own mat if you prefer. All retreats are suitable for all levels unless otherwise indicated: please call us if you have any concerns.
In the afternoons there are organised excursions to see something of the local culture and way of life, and free time for snorkelling, swimming or just relaxing by the pool with a book.

There’s plenty to do in your free time. If you’re a diver, we can help arrange diving : we have three excellent local dive operators to choose from. You can snorkel off the small reef in front of the resort, or hire the boat to go to the reefs further out in the bay. There are kayaks for hire, and we can arrange fishing with a local fishing charter. There’s a lovely walk to a waterfall about 40 minutes drive up the mountains, and there’s also a beautiful walk in the hills behind Daku Resort. And for those with an expensive taste, Savusavu is home to the J.Hunter Pearls black pearl farm where you can buy a pricey but priceless memento of your week in Fiji.